Meh.  Lost another half pound today.  Meh.  I wanted to do this to the scale:

I wanted to lose more.  I know a loss is a loss is a loss and quitting isn’t going to make me lose weight. I just wish I could have more “return” on my investment.  That being said, as I wrote that I realized how GOOD I FEEL physically these days, and that is the best return yet.

But still, half a pound each weigh in?  That’s like an average of 1.5 lbs a week?  MEhhh.  I suppose it adds up andotherwise I’d just stay the same, or worse yet, gain.  So alright, yay me. yay.

yay.

Enough whining – I’m down 11 lbs and I’m in my 3rd week.  Should be good

So I should be giving the “whatever” to myself for not giving myself credit for the good job I’m doing.  Seriously, the demons on my shoulder need to shut the heck up.