Changing my mind

16 Apr

meditationcole

No, no, I’m not quitting!

But I realized something.  My entire life I’ve been a certain way.  That way has supported my weight gain over the years.  Specifically the major weight gain in the past 9 years.  That happened over years of stress, struggle, hurt and even, self preservation, protection.  I gained weight to protect myself in many ways.  I’ll explain that later.

But what I mean about changing my mind was, I walked into the bathroom about a half hour ago… and I didn’t love what I saw (surprise, surprise) but instead of sighing and thinking “Oh gosh, I’ve got sooo long to go”, my IMMEDIATE answer was “Doesn’t matter, I’m changing it” and I moved on.

OMG!  Throughout how crappy today was, I’m scraping along every. darn. day.  Barely making it.  And this process… is changing me in ways that I didn’t realize, in ways that aren’t immediately seen.  Wow.

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