Is JUST to eat well.  I’m not going to try to make any miracles, like go work out or have an extra long walk (it’s hideous outside anyway)…  but since I had those days ‘off the good path’ over the weekend, I need all my focus and effort to go into staying on track with my eating.  It’s always hardest after a day (or a meal) off. In fact, I already found myself parked in front of Paradise Bakery, willing myself to drive away.  My kids were hungry and I needed to shop and boy, I would have LOVED a nice sandwich (I <3 a good sandwich).  I was able to drive home, though, promising myself not only was I saving money, but I would be happier with myself in the end.  I begrudgingly ate my lunch here at home, but guess how I feel now?  Great! Physically great and mentally great, too.

Well mentally is semi-great.  Great in the fact that I stuck to my guns and ate well.  Not so mentally in the ways that I am sick and tired of this weather, and I feel like my own persona dark raincloud has been following me around.  But I’m going to change it.  I am working on changing it every moment

Starting now.

Update:  9:05 pm

This day only got more difficult and trying.  In a way I can’t really share, but let’s just say it’s high on the list of “things that suck in life” haha… sigh.  Anyway, I’m looking forward to putting this day to BED.  And also the one thing to come out of it – self growth (even though it doesnt feel like it, it feels more like shyte.) and also the fact that I’ve eaten very well today, all day. I’ll celebrate what I can.