Hello all! Just a quick check-in. I have SHREDded for three days in a row now – hurray! I’ve been tracking points, but have been eating most of my activity points, which I’d rather not do, but I’m not gonna get upset about, since it’s not only allowed, but maybe as I adjust to restricting, I’ll be to able to check back a bit more as time goes on.
I feel good and the workout is still a good one! It’s intense, but the best part is – the time, you know it’s not gonna be long! So yes, checking in – counting points – making better decisions – doing the SHRED!
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Good for you, keep it up! Also, thanks for commenting on my blog. I never know if anyone is reading my posts and it really boosted my day to see a perfect stranger not only read it, but commented! You Rock!
Whoo-hoo! Keep it up, woman!!!
Yay! So glad you are enjoying the shred! Yay! I figure getting into one habit will get you in the right place to get into the other habit. Welcome back!
Thanks girls! Beth, you are so right! I don’t want to UNDO what I wake my butt up early for!!
You’re so right about that. Doing the Shred early in the morning keeps me on the right track all day with eating. No point in waking up at 5 everyday and literally kicking your own butt for 20 minutes and then sticking to old, horrible eating habits.
Great job on continuing to do the Shred. Level 1 goes by really fast, and before you know it, you’ll be on Level 2. =]