Shred days 4&5 done.

I’ve surprised myself the past… hour and a half.  Yes, I did.

Not only did I wake up early on a weekend (I usually avoid this at all costs), to work out (and yes, I feel great).  But I also tracked EVERY. SINGLE. POINT. from last night’s sinful eating.  We were going out to dinner and I already knew I was gonna “be bad”.  I had a sandwich and steak fries and a chocolate malt!  I went to Red Robin – I did make small attempts to not be overly overly overly indulgent (ha) – like no refill fries and having half of my malt.  However, when I came home the real sin was even though I wasn’t hungry NOR was I even craving anything, I had that all-or-nothing feeling of “I’m gonna be back perfect all weekend, Coley, so get it ALL IN TONIGHT” which is neverrrrr a good idea.  I ended up coming home and going through the house for anything resembling a snack.

I could have written last night off and just moved foward, but I will only do half of that.  I will move forward, but I also sat down with my WW books and the computer and accounted for every. last. point.  I did.  I found out that what I thought was indulgent but not hideous was actually QUITE HIDEOUSLY RIDICULOUSLY APPALLINGLY indulgent – and it really turned me off.  I ended up using ALL of my flex points last night, but it’s ok.  Turns out, I can still be “on plan” and have had a great week – just gotta keep in line.

I’m really excited about that.