Comments on: Writin’ it ALL down http://sugarshakes.com/2009/12/05/writin-it-all-down/ Eat less, move more, repeat Fri, 30 Jul 2010 15:05:57 +0000 hourly 1 http://wordpress.com/ By: sugarshakes http://sugarshakes.com/2009/12/05/writin-it-all-down/#comment-829 sugarshakes Mon, 07 Dec 2009 20:09:34 +0000 http://sugarshakes.com/?p=1005#comment-829 Thanks ladies! Every comment means so much to me and helps me stay on track! Thanks ladies! Every comment means so much to me and helps me stay on track!

]]> By: jenn http://sugarshakes.com/2009/12/05/writin-it-all-down/#comment-828 jenn Mon, 07 Dec 2009 19:20:51 +0000 http://sugarshakes.com/?p=1005#comment-828 That's the whole thing - one night is not going to make you gain 5 pounds. One night of eating "bad" is just that - one night. If the rest of the week is full of good choices and proper portions, then you win! Keep at it girl - you got this. That’s the whole thing – one night is not going to make you gain 5 pounds. One night of eating “bad” is just that – one night. If the rest of the week is full of good choices and proper portions, then you win!
Keep at it girl – you got this.

]]> By: Tammy http://sugarshakes.com/2009/12/05/writin-it-all-down/#comment-827 Tammy Sun, 06 Dec 2009 00:52:02 +0000 http://sugarshakes.com/?p=1005#comment-827 Hey! Great job on the shredding! I love how short it is too! I am huffing and wanting to quit, but it's only a few more minutes...or one minute then blessed ab work! Lol. I haven't hit level 2 yet...still scared! Maybe tomorrow. Hmm. Keep on workin on that willpower...you resisted the Dove bar, so you can DOO EEET! Hey! Great job on the shredding! I love how short it is too! I am huffing and wanting to quit, but it’s only a few more minutes…or one minute then blessed ab work! Lol. I haven’t hit level 2 yet…still scared! Maybe tomorrow. Hmm.

Keep on workin on that willpower…you resisted the Dove bar, so you can DOO EEET!

]]> By: mackattack http://sugarshakes.com/2009/12/05/writin-it-all-down/#comment-826 mackattack Sat, 05 Dec 2009 20:26:04 +0000 http://sugarshakes.com/?p=1005#comment-826 I know that feeling, the need to have one BAD day. But reality is there are flex points for high days. High days happen. Good job avoiding the fries refill and the second half of the milkshake! I know that feeling, the need to have one BAD day. But reality is there are flex points for high days. High days happen. Good job avoiding the fries refill and the second half of the milkshake!

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