I did my workout today, but really half-arsed.  And… I didn’t work out Sunday.  My eating is off track again and my body doesnt like it.  Really, it tells me.  The week I was shredding each morning and eating well, i was sleeping well.  Now, Im uncomfortable during the night, waking up often and just generally digestively messed up.  I was like this for weeks before starting the shred, too, so I know now that’s what it’s been about.

I’ve got my … visting Aunt.  And it’s really affecting me as I’m on a birth control method where I shouldnt be having a visitor at all – sorry TMI sensitive peeps!  But i can seriously feel my hormones surging, i’m sensitive, irritable and that cloud is following me again – heck, I have it on a leash and pull it along wherever I go.  Plus, it’s SO cold in this state lately, that I went into the garage a little bit ago, there was frost on the INSIDE of our garage door and when I opened the garage fridge to get a drink… it was warmer than the garage air!

I hope to get back on track soon.  I will work out tomorrow and hopefully not be so lacksadaisacal about it beacuse that makes me feel tired but not accomplished afterwards!  Bah humbug!

Seeing my bloggy friend around me do so well is killing me!  I want to join them so badly!!