Comments on: half arsed http://sugarshakes.com/2009/12/08/half-arsed/ Back away... from the sugar... Tue, 23 Aug 2011 02:59:32 +0000 hourly 1 http://wordpress.com/ By: Just one day | Watch My Butt Shrinking http://sugarshakes.com/2009/12/08/half-arsed/#comment-1459 Sat, 21 Aug 2010 03:42:58 +0000 http://sugarshakes.com/?p=1008#comment-1459 [...] made a deal with my girl Coley that we would help each other have just one day of greatness. One day where we are 100% on plan. We [...]

]]> By: mackattack http://sugarshakes.com/2009/12/08/half-arsed/#comment-836 Thu, 10 Dec 2009 05:07:04 +0000 http://sugarshakes.com/?p=1008#comment-836 hey dude, I’m sorry! I’ve been having issues staying on track too and I haven’t worked out in days. Crap! Must get back on track, but with this weather I’m not even gonna think about walking/running…this too shall pass!

]]> By: karen@fitnessjourney http://sugarshakes.com/2009/12/08/half-arsed/#comment-835 Wed, 09 Dec 2009 21:16:55 +0000 http://sugarshakes.com/?p=1008#comment-835 Hi, new girl here. I’m fairly new to fitness blogging, but I keep hearing the term “shredding” and “30 day shred”. Can you explain for me,?

]]> By: Chaney http://sugarshakes.com/2009/12/08/half-arsed/#comment-834 Wed, 09 Dec 2009 18:08:13 +0000 http://sugarshakes.com/?p=1008#comment-834 http://confessionsofamadfatwoman.blogspot.com/

Here you go.

Chaney

]]> By: sugarshakes http://sugarshakes.com/2009/12/08/half-arsed/#comment-833 Wed, 09 Dec 2009 16:54:20 +0000 http://sugarshakes.com/?p=1008#comment-833 Jenn, I am SOOOO in!

]]> By: jenn http://sugarshakes.com/2009/12/08/half-arsed/#comment-832 Wed, 09 Dec 2009 15:01:16 +0000 http://sugarshakes.com/?p=1008#comment-832 Hormones are evil, evil things.
I hear ya girl. We need to get our butts back in gear. What can we do? Can we challenge each other or something? Let’s make tomorrow (Thursday) a 100% on plan day – can we both email each other our meals as they occur?
My email is watchmybuttshrink@gmail.com – let me know if you want to try this. I would just like ONE DAY at this point – one day of being 100% on plan!

]]> By: sugarshakes http://sugarshakes.com/2009/12/08/half-arsed/#comment-831 Wed, 09 Dec 2009 14:36:04 +0000 http://sugarshakes.com/?p=1008#comment-831 Hi Chaney! What is the address of your blog, again? I am unable to find it!

]]> By: Chaney http://sugarshakes.com/2009/12/08/half-arsed/#comment-830 Wed, 09 Dec 2009 14:28:55 +0000 http://sugarshakes.com/?p=1008#comment-830 You can do it Coley! This time of year is often hard to keep up the motivation. More people get the seasonal winter blues than most folks realize; and that can really put a damper on our drive to be active. The chill in the air tells us we should be hibernating and puttting on a layer of fat to survive the winter, not work hard at burning one off. All that combined with an unexpected (or even an expected one) can really wreck havoc on anyone’s diet and excercise program. I know I’m suffering from a lack of motivation and will power this week, but I also know that we can, and will get past it and keep on keeping on!

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