Gosh, I’m so whiney lately, eh? I have had this on and off headache for a week now and it’s making me crazy!
Anywho, just popping in to say that I fell off track over the weekend – haven’t Shredded and my eating – HA!
I even started this morning off badly – but man, i can’t wait til tomorrow, I have to start changing it now. Now, now now.
I could SEE my weight over the weekend. So often I just don’t see it as that bad. I saw it this weekend and I’m sick of it! I’m also irritated with the feelings of being not good enough, what a waste of emotion to feel something so negative.
ALso – I weighed myself in a 15 days of the Shred… and really irriated to see only 3 lbs lost. I think about why things arent different and I know. Because for some dumb reason, when I dont lose weight how I want – I suddenly think, eating MORE crap is exactly what I need! After week 1 on the Shred and eating beautifully, I gained a pound and that was really irritating. But of course we ALL can say in unision – keep it up! But I didn’t, I resumed eating like the girl who got UP for well over 300 lbs.
So, I figured I’d give it a couple more days and hopefully drop another 2 lbs so I could say I lost 5. Alas, this morning, at day 21 (and 17 of those days doing the Shred) – I am down three pounds.
MOving on.
Alright, I’m going to chug some water now, prepare a nice salad for lunch with protein and colorful veggies and then I’m going on a walk with the kids – and that’s that.
Oh yeah, also, I just chatted with a friend from high school – she’s lost 90 lbs in six months.
Yeah… I want to join some of that success!
ALSOOOOOO – hello new readers! Seriously, I can’t tell you what it means to me. It’s very motivating, encouraging and just an all around positive feeling. Thank you! I really am not always this woe-is-me, but as you know, this journey has ups and down galore! I really feel like I’m on the verge of some success… so let me find my footing and keep checking up with me! And to my other regular readers – thank you for being there as wonderful encouragments and inspirations. You’re so awesome!

