Gosh, I’m so whiney lately, eh? I have had this on and off headache for a week now and it’s making me crazy!
Anywho, just popping in to say that I fell off track over the weekend – haven’t Shredded and my eating – HA!
I even started this morning off badly – but man, i can’t wait til tomorrow, I have to start changing it now. Now, now now.
I could SEE my weight over the weekend. So often I just don’t see it as that bad. I saw it this weekend and I’m sick of it! I’m also irritated with the feelings of being not good enough, what a waste of emotion to feel something so negative.
ALso – I weighed myself in a 15 days of the Shred… and really irriated to see only 3 lbs lost. I think about why things arent different and I know. Because for some dumb reason, when I dont lose weight how I want – I suddenly think, eating MORE crap is exactly what I need! After week 1 on the Shred and eating beautifully, I gained a pound and that was really irritating. But of course we ALL can say in unision – keep it up! But I didn’t, I resumed eating like the girl who got UP for well over 300 lbs.
So, I figured I’d give it a couple more days and hopefully drop another 2 lbs so I could say I lost 5. Alas, this morning, at day 21 (and 17 of those days doing the Shred) – I am down three pounds.
MOving on.
Alright, I’m going to chug some water now, prepare a nice salad for lunch with protein and colorful veggies and then I’m going on a walk with the kids – and that’s that.
Oh yeah, also, I just chatted with a friend from high school – she’s lost 90 lbs in six months.
Yeah… I want to join some of that success!
ALSOOOOOO – hello new readers! Seriously, I can’t tell you what it means to me. It’s very motivating, encouraging and just an all around positive feeling. Thank you! I really am not always this woe-is-me, but as you know, this journey has ups and down galore! I really feel like I’m on the verge of some success… so let me find my footing and keep checking up with me! And to my other regular readers – thank you for being there as wonderful encouragments and inspirations. You’re so awesome!
awww. Be proud of 3 pounds! Seriously. Good job!
I love the 3 lbs! I am so slow with my WL, it’s sad. But, you KNOW you are also gaining muscle.
So relish the muscle, and know it’s replacing that yucky fat even if you don’t see it on the scale. 
I think it’s scary if you lose more pounds in a really fast way, right? 3 pounds is 3 pounds and that’s still a loss
Cheers!
- Kaith
You should have taken measurements…that is where the Shred really shows results~
I agree, Tina! I didn’t take measurements at first because I thought – what could change in one month? BUt now that I’m this far in, I sure wish I had more to gauge my success by!