<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: Recent thoughts and being found</title>
	<atom:link href="http://sugarshakes.com/2010/01/28/recent-thoughts-and-being-found/feed/" rel="self" type="application/rss+xml" />
	<link>http://sugarshakes.com/2010/01/28/recent-thoughts-and-being-found/</link>
	<description>Eat less, move more, repeat</description>
	<lastBuildDate>Fri, 30 Jul 2010 15:05:57 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
	<item>
		<title>By: sugarshakes</title>
		<link>http://sugarshakes.com/2010/01/28/recent-thoughts-and-being-found/#comment-1072</link>
		<dc:creator>sugarshakes</dc:creator>
		<pubDate>Sun, 31 Jan 2010 04:18:50 +0000</pubDate>
		<guid isPermaLink="false">http://sugarshakes.com/?p=1115#comment-1072</guid>
		<description>I&#039;m the boss, I&#039;m the boss, I&#039;m the boss......
......

lol, thanks Jenn.
Well, although I don&#039;t imagine they would KICK me out - on the thingymajigger I signed in the beginning - the snacks are a &quot;must&quot; on the program. They also sell a ton of supplements which they &quot;highly suggest&quot; but they are not required, but it nearly feels like you have to use theirs because they ask you specifically each time.</description>
		<content:encoded><![CDATA[<p>I&#8217;m the boss, I&#8217;m the boss, I&#8217;m the boss&#8230;&#8230;<br />
&#8230;&#8230;</p>
<p>lol, thanks Jenn.<br />
Well, although I don&#8217;t imagine they would KICK me out &#8211; on the thingymajigger I signed in the beginning &#8211; the snacks are a &#8220;must&#8221; on the program. They also sell a ton of supplements which they &#8220;highly suggest&#8221; but they are not required, but it nearly feels like you have to use theirs because they ask you specifically each time.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jenn</title>
		<link>http://sugarshakes.com/2010/01/28/recent-thoughts-and-being-found/#comment-1071</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Sat, 30 Jan 2010 22:32:08 +0000</pubDate>
		<guid isPermaLink="false">http://sugarshakes.com/?p=1115#comment-1071</guid>
		<description>Well, hey - I&#039;m on day 3 of the South Beach diet because I needed to break my sugar addiction, so I can sympathize with you.
Let me ask you - if you DON&#039;T buy their &quot;required&quot; snacks, what happens? Do they refuse to see you? Cancel your membership?? If not - then just don&#039;t buy them!
I&#039;m sorry you&#039;re not happy with your veggies. Can you eat them with some dip, like hummus, or a low fat dressing?? I just had some celery with hummus, and it was surprisingly good!
Hang in there! I know it&#039;s hard, but we can do this! You are a strong woman, do NOT let food get the best of you. YOU ARE THE BOSS!!!</description>
		<content:encoded><![CDATA[<p>Well, hey &#8211; I&#8217;m on day 3 of the South Beach diet because I needed to break my sugar addiction, so I can sympathize with you.<br />
Let me ask you &#8211; if you DON&#8217;T buy their &#8220;required&#8221; snacks, what happens? Do they refuse to see you? Cancel your membership?? If not &#8211; then just don&#8217;t buy them!<br />
I&#8217;m sorry you&#8217;re not happy with your veggies. Can you eat them with some dip, like hummus, or a low fat dressing?? I just had some celery with hummus, and it was surprisingly good!<br />
Hang in there! I know it&#8217;s hard, but we can do this! You are a strong woman, do NOT let food get the best of you. YOU ARE THE BOSS!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mackattack (Beth)</title>
		<link>http://sugarshakes.com/2010/01/28/recent-thoughts-and-being-found/#comment-1066</link>
		<dc:creator>Mackattack (Beth)</dc:creator>
		<pubDate>Fri, 29 Jan 2010 22:06:14 +0000</pubDate>
		<guid isPermaLink="false">http://sugarshakes.com/?p=1115#comment-1066</guid>
		<description>I&#039;m addicted too.  We all are or else we wouldn&#039;t be here.  regaining is part of the process. you can do it!</description>
		<content:encoded><![CDATA[<p>I&#8217;m addicted too.  We all are or else we wouldn&#8217;t be here.  regaining is part of the process. you can do it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: All Women Stalker</title>
		<link>http://sugarshakes.com/2010/01/28/recent-thoughts-and-being-found/#comment-1061</link>
		<dc:creator>All Women Stalker</dc:creator>
		<pubDate>Fri, 29 Jan 2010 14:55:47 +0000</pubDate>
		<guid isPermaLink="false">http://sugarshakes.com/?p=1115#comment-1061</guid>
		<description>I know it&#039;s hard and I myself am addicted to sweets, but we&#039;ll pull through. Just keep hoping, try your best, and keep moving forward towards your goal. :)</description>
		<content:encoded><![CDATA[<p>I know it&#8217;s hard and I myself am addicted to sweets, but we&#8217;ll pull through. Just keep hoping, try your best, and keep moving forward towards your goal. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chaney</title>
		<link>http://sugarshakes.com/2010/01/28/recent-thoughts-and-being-found/#comment-1060</link>
		<dc:creator>Chaney</dc:creator>
		<pubDate>Thu, 28 Jan 2010 21:27:28 +0000</pubDate>
		<guid isPermaLink="false">http://sugarshakes.com/?p=1115#comment-1060</guid>
		<description>I saw that a Slimgenics person has commented on another of your posts, she commented on mine too!  It was kinda creepy, stalkerish in a way, but since she didn&#039;t leave a link to her, only the Slimgenics website I&#039;m not gonna let it get to me.

I&#039;m proud of you for going back in, and I know you can do it!

Chaney</description>
		<content:encoded><![CDATA[<p>I saw that a Slimgenics person has commented on another of your posts, she commented on mine too!  It was kinda creepy, stalkerish in a way, but since she didn&#8217;t leave a link to her, only the Slimgenics website I&#8217;m not gonna let it get to me.</p>
<p>I&#8217;m proud of you for going back in, and I know you can do it!</p>
<p>Chaney</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carissa</title>
		<link>http://sugarshakes.com/2010/01/28/recent-thoughts-and-being-found/#comment-1059</link>
		<dc:creator>Carissa</dc:creator>
		<pubDate>Thu, 28 Jan 2010 19:03:39 +0000</pubDate>
		<guid isPermaLink="false">http://sugarshakes.com/?p=1115#comment-1059</guid>
		<description>Hey girl,

So much of what you say I can relate to. I know it doesn&#039;t make it any easier, but I&#039;m here in this struggle with you. Good for you for getting recommitted again.. it really can be so hard. But you&#039;re strong. I remember a little while ago when I had spent an entire weekend overeating and felt miserable and like a failure. You said to me, &quot;You have NOT fallen, a trip, a slip isn&#039;t the same. Your mind still knows what it wants, knows how to get it and you aren&#039;t even close to giving up.&quot; And you were exactly right!  So know that this is part of your journey, and you have the knowledge and strength you need to push through.

Also wanted to say thanks for letting me know about coastal scents... checked it out &amp; now I&#039;m feening for some more makeup! I&#039;m obsessed too... makeup, hair, all of it. I&#039;m majoring in business management &amp; want to open a salon someday.. woo!

Anyway, keep your head up. You&#039;re already moving in the right direction again!
always,
Carissa</description>
		<content:encoded><![CDATA[<p>Hey girl,</p>
<p>So much of what you say I can relate to. I know it doesn&#8217;t make it any easier, but I&#8217;m here in this struggle with you. Good for you for getting recommitted again.. it really can be so hard. But you&#8217;re strong. I remember a little while ago when I had spent an entire weekend overeating and felt miserable and like a failure. You said to me, &#8220;You have NOT fallen, a trip, a slip isn&#8217;t the same. Your mind still knows what it wants, knows how to get it and you aren&#8217;t even close to giving up.&#8221; And you were exactly right!  So know that this is part of your journey, and you have the knowledge and strength you need to push through.</p>
<p>Also wanted to say thanks for letting me know about coastal scents&#8230; checked it out &amp; now I&#8217;m feening for some more makeup! I&#8217;m obsessed too&#8230; makeup, hair, all of it. I&#8217;m majoring in business management &amp; want to open a salon someday.. woo!</p>
<p>Anyway, keep your head up. You&#8217;re already moving in the right direction again!<br />
always,<br />
Carissa</p>
]]></content:encoded>
	</item>
</channel>
</rss>
