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I’m not sure… have I set a time/weight goal yet? Probably have. Just goes to show you how successful I was at that as I can’t even remember. And goodness knows, this could be a really bad idea. Alas, I was over at Tammy’s blog and I remember she had a goal to lose a certain amount of weight by a certain time, and she is doing mighty fine now!! So, guess what, it’s my blog, I’ll do it if I want! And if I slip and fall off and become a lazy bum who doesn’t follow through, I delete this post and pretend it neverrr happened. I know, such a slacker way of doing things. I don’t always want to be that sort of person who doesn’t follow through with a challenge. I hope I can change that, but I know myself enough to know past behavior doesn’t make this so exciting. Also, I’m just in that place with myself right now. Victim-y, remember? However, moving forward, trying to change it – baby steps.
A big step already just saying it out loud that I want to lose 50lbs by my bday. That gives me just over 19 weeks. Yeah, you read that right. That averages out at 2.6 lb loss per week. Doable, but it will take hard work. I figure, it’s a good goal, and any loss would be FABULOUS since it’s been ages since that’s happened, Le Sigh! Speaking of Tammy, though, I must make sure I don’t start off my tough new challenge with her most recent post – mug cake!! Gahh!!!! Run!! Do not google!!
Here are my plans for the first two weeks.
1. 30 minutes of exercise 6 days a week. It’s ONLY 30 minutes, heck, walk the dog… my area couldn’t possibly be anymore HILLY. I could even get on the bike and ride to Sprouts to pick up something… in the evenings when hubman is home… I’ve yet to figure out a way to bike with two tots. I’ve tried pulling them both in the trailer, but oh em gee, my five year old certainly is too big for that by now, it’s ridiculous. One time we were on a bike ride. Hubman had them attached to his bike. He had me, mid-hill, try to take over since he was so tired. I was STANDING on his pedals, and we still didn’t budge! lol
2. Woohoo, I’m happy to report – I am STILL super-water-girl. I feel like I drink an insane amount of water per day. Truth is, though, I think I only get in about 32 oz, and I know I should be getting closer to 64 oz. But with how much I’ve been peein’, I can’t imagine spending half my days on the john. Meh!! So yeah, I want to stick with water and continue to work up to more. And also drink a cup before each meal. UPDATE: I just realized the huge canister I use to keep my water in… IS 64 oz! Woohoo! I’m wondering if I should drink even more. I read somewhere you should divide your weight in half and drink that many ounces of water. I’d drown.
3. Eat breakfast within an hour of waking up and make it serious FUEL, not just a teensy little Acitivia.
4. Keep under 2000 calories per day.
5. Stop eating 2 hours before bedtime!
That is my 2 week plan. I shall add more to-do after the first few weeks, but I absolutely can not overload myself!
May 1, 2010
Weight: 292.2
As you can see, I’ve put on a lot of weight. I’m almost exactly the same weight I was this time last year. It’s very frustrating. But I’m just trying hard to get my head in the right place and I think I’m getting there… and I want to start putting some action behind it. Start feeling strong physically again. I’m afraid of creeping up back to my highest weight. I just can’t be havin’ that!